Saturday, May 17, 2014

1 day diet meals.

So I am very excited to finally start blogging. Life has been crazy lately, and haven't really had time to sit down and start this up. My husband has decided to make a career change, and for the past 7 months has been going to a police academy! Not only was he doing that , but was also working a full time job. That meant that my 2 kids and I were home a awful lot by ourselves. And any of you that are moms know how crazy and hard that could be sometimes. Now we are hoping and praying that he gets a job soon and we can start a new chapter in our lives. I will probably do some blog posts about our new journey along with many other things. Some examples are, crafting project ( I love to craft), maybe some decorate with me, food recipes, and much, much more! :) So now that i got that out of the way lets jump right in to the post……

   This is going to be one of the many food post I do. I love food so be prepaid for many of them. :) I am part Italian and love any kind of pasta and bread. I grew up eating tons of it and still do. That is until the husband and I decided to start a diet. Its nothing real big, but we are going to start watching our carbs. We sat down and came up with a healthy meal plan together. We eat all our carbs in the mornings, then at lunch we eat some carbs and protein, and then we do a no carb dinner. I have been on it for about a week now and i already feel so much better. Today I'm only going to show 1 day of meals, but in the future i may do a whole week. So onto the meals…..
So this was breakfast, I just fried up the potatoes in a pan with some Mr. Dash Garlic and Herb seasoning and a little bit of olive oil. Then poached the eggs and put those on some English muffin bread. And of course you can't forget the Franks Hot Sauce.
Potatoes, and Eggs 
 Lunch was a salad with tuna on it. Also i put in some chick peas, egg, a little bit of mozzarella cheese and some buttermilk ranch dressing. I also had a protein shake with it. (vanilla protein powder and almond milk)
Salad, Protein Shake
 Snack was some fruit and of course cream cheese fruit dip! :)
 And finally dinner was a steak and some broccoli. We actually went out to dinner with family this night and it was very hard to stick to the diet, but i did it!
Steak, Broccoli 

*Notice the fine china we have! LOL :) I just find paper plates make clean up 10 times easier.

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