This is going to be one of the many food post I do. I love food so be prepaid for many of them. :) I am part Italian and love any kind of pasta and bread. I grew up eating tons of it and still do. That is until the husband and I decided to start a diet. Its nothing real big, but we are going to start watching our carbs. We sat down and came up with a healthy meal plan together. We eat all our carbs in the mornings, then at lunch we eat some carbs and protein, and then we do a no carb dinner. I have been on it for about a week now and i already feel so much better. Today I'm only going to show 1 day of meals, but in the future i may do a whole week. So onto the meals…..
So this was breakfast, I just fried up the potatoes in a pan with some Mr. Dash Garlic and Herb seasoning and a little bit of olive oil. Then poached the eggs and put those on some English muffin bread. And of course you can't forget the Franks Hot Sauce.
|Potatoes, and Eggs|
|Salad, Protein Shake|
*Notice the fine china we have! LOL :) I just find paper plates make clean up 10 times easier.